What Clients Are Saying About Exercise2u.....

"Dave and I have been working together since Labor Day 2006. When he looked at my routine at that time, it was evident that I was indeed working hard, but not working "smart" in order to achieve my fitness goals. Like any typical out-of-shape man, my goals were to lose the belly fat, lose the manboobs(moobs!), and add lean muscle mass to my upper body. In a little over 2 years, Dave's routines and diet advice have far exceeded my expectations! I have lost 42 lbs of bodyfat..." William Waters Pittsburgh, PA Click here to read the rest of Bill's testimonial...

"Dave was a great coach, always supportive, yet not afraid to push me a little harder. He developed new routines every 6-8 weeks, making the sessions more productive and more fun. In a matter of months, my doctor was blown away from the results." Kathy Murphy Click here to read the rest of Kathy's testimonial...

Before I started fitness training with Dave, I had been working out on my own for over a year, trying to build muscle strength. Despite sticking to a fairly regular gym schedule, I wasn't seeing any significant results. Frustrated, I just about gave up. Dave actually came to me and offered his help. We set up a consultation. Dave analyzed what I may have been doing wrong in my previous routine and devised what I should start doing right. He immediately wrote up a new workout plan for me, one that was much more involved than the previous exercises I had been doing repetitiously without effect. I could tell right away that he had put a lot of time and thought into it, in order to suit it to me and my body. I was very impressed. Dave then accompanied me to the gym to help put it into action. Dave's knowledge of fitness and his familiarity with the gym are invaluable, especially to those who are somewhat new to the world of weight training. He brings an energy, an enthusiasm, and a firm discipline to all of his sessions. Not only has he pushed me to work harder than I ever thought I could, he's given me the tools to do it on my own. Since training with Dave, I've seen my stomach slim down, my pecs firm up, and triceps appear where there had seemingly been none before. More than that, I've gained my own enthusiasm for staying in shape and the know-how to do so for the rest of my life. John Hamilton

Thank You, The New Castle Community YMCA Silver Sharks Junior and Senior Division Swimmers: Caitlin, Jacque, Elena, Emily, Carley, Ryan, Dallas, David, Ian, Matthew, Chad, Aaron, Skylar, Aubrielle, and Jasmine"

-e-mailed Letter from Coach Anita Murphy

"We really enjoyed meeting Dave. He's always friendly, smiling, and positive. I liked that there were new exercises all the time, so you didn't get bored. exercising in your home is very comfortable and dave provides everything you need. I really appreciated the research Dave did to make sure I didn't reinjure my back."

- Susan T. New Castle, PA

"I was impressed with Dave's research on M.S. to help me exercise as fully as possible. Even with my limitations, I feel better after a session. His routines are varied and he seems to konw just how hard to push you."

- Moe R. New Castle, PA

"Dave has been a tremendous help to our agency. We are an expanding social services program and came to Dave to give us some insight into a fitness center. He has gone above and beyond to help us on this project. He is always avaialbel with our many questions to be answered. He is very knowledgable in his field and we will definitely use his services in the future as the need arises!"

- Charles H. III, Lawrence County Client Satisfaction Team New Castle, PA