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Personal Training Services


One on One or On-Line


SERVICES

 

Personal Training

 

6 Sessions*

12 Sessions*

18 Sessions*

Individuals

$300

($50/Session)

$540

($45/Session)

$720

($40/Session)

2 People

 

 

$450

($225/Person)

$37.50/Person/Session

$810 ($405/Person)

$33.75/Person/Session

$1080

($540/Person)

$30/Person/Session

Other Services

Program Design

Let me take the guess work out of designing a routine that will help you reach your goals.

12 Week Progressive Program

Pictures and explanations of each exercise

Body Composition Analysis

Nutritional Guidance

Any questions answered for duration of program.

$60

PD +Online Training

Standard Program Design

+ Scheduled weekly chats or phone calls

+Unlimited e-mails

$75 First Month, $25/Month after.

Last Updated On 12/15/2011

*Packages must be paid in full at initial training session.
If you would like to purchase individual sessions please call for rates


Check Dave's Availability on Google Calendar Below!


General Rule of Availability:

If I WORK 6am to 2pm, I take clients from 3:30pm Until 8:00pm

If I WORK 11am to 7pm, I take clients from 6:30am Until 9:00am

Availability on Saturday: 9am, 10:30am, and 12noon

Alternate Appointment Times are available per request

A mileage surcharge will be calculated for clients greater than 15 miles distance from New Castle, PA.