New Hardcover Book By Tom Venuto

Reveals the 5 Principles for Burning Fat !

Saturday, October 25, 2008

From The Publisher (Avery Books/Penguin Group)

New York City

New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating and Maintaining Your Perfect Weight.

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Recognizing the emotional and psychological factors that sabotage success, Tom Venuto’s new Book, The Body Fat Solution (Avery/Penguin Group) hones in on the real causes of body-fat and provides a sound plan to take back control of our bodies and end emotional eating for good.

In The Body Fat Solution, Venuto outlines the five principles that will retrain your mind and body for automatic success. Determined to help you keep the fat off for good, Tom shows you how to:

End emotional eating and stop diet self sabotage

Re-program your mind for "auto-pilot" success

Go beyond goal setting by crafting a powerful "vision" that motivates you for life Eat healthy, delicious food almost unconsciously and shed the pounds effortlessly

Increase your metabolism and break any fat loss plateau

Reshape your body through lean muscle training for a strong core and toned frame

Build a supportive social network of friends, family, and mentors to help you achieve your dream for life

Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto helps you personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents illustrated workout programs to maximize the success of the diet plan that are fast and efficient.

Most important, he helps you plan and organize your life so that you can fully implement your new goals and monitor your progress, and finally maintain your perfect weight for life.

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

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ADVANCED PRAISE FOR THE BODY FAT SOLUTION:

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"Read this book--if you want to lose weight, improve your body and your health, and keep up these improvements for life. Tom Venuto gives it to you straight, basing his program on solid science and common sense. You will come away with a new feeling of inspiration and a new action plan to get you started and keep you on track to help you reach your goals--and then beyond."

.-Judith S. Beck, Ph.D. Author of The Complete Beck Diet for Life. Director, Beck Institute for Cognitive Therapy and Research Associate Professor of Psychology in Psychiatry, University of Pennsylvania

"At last, easy, concise, no excuses - get skinny - this is the guide Great work, Tom!"

- Richard Bandler, co-founder of NLP, author, "Get The Life You Want"

"Tom Venuto's Body Fat Solution is one of the most important books on health, happiness and physical well-being ever written. In this fast-moving, easily usable series of methods and techniques, you learn how to enjoy superb physical fitness, achieve your ideal weight, and feel terrific about yourself both emotionally and spiritually."

Brian Tracy - Motivational Speaker, Author "Reinvention"

"In 2003 Tom Venuto changed the fat loss world with his ebook "Burn the Fat - Feed the Muscle" ... In 2008 he's done it again with the Body Fat Solution. The World's expert on fat loss speaks - I listen. I've often said - Fat loss doesn't start with an exercise rogram, a diet or a supplement... It starts with a mindset shift. That mindset shift begins with Tom's new book. If you want to change your body - you need to change your mind. And to do that - you need Tom Venuto."

- Alwyn Cosgrove, Co-Author, The New Rules of Lifting and The New Rules of Lifting for Women

Burn The Fat, Feed The Muscle By Tom Venuto

Burn The Fat, Feed The Muscle, The #1 best-selling diet ebook on the Internet (as rated by clickbank.com), is completely unique and different from other programs on the diet market because it's not a weight loss program - it's a fat loss program. Once you've read just the first three chapters, there will be no doubt in your mind that pursuing weight loss is not only the wrong goal, it may be the reason why you've failed to reach and maintain your ideal body weight

Burn The fat shows you exactly why it's fat you must lose, not weight, why you cannot succeed with starvation diets, and then shows you exactly how to burn off fat, step by step, in one of the most detailed fat loss nutrition books ever written.

If you're interested in learning exactly what to eat to lose fat the natural way - without supplements, without drugs and without slowing down your metabolism - while also learning the why behind it all, then this program could truly change your life.

Tom's Predictions for Your Fat Loss in 2008!

Tom Venuto's 20 Predictions for Fat Loss in 2008!

Tom Answers Your Questions!

Who Is Tom Venuto?

His educational background credits him with a B.Sc. in exercise science. He is also a "Certified Strength and Conditioning Specialist" (CSCS) from the National Strength & Conditioning Association (NSCA). This is one of the top certifications for personal trainers to hold.

He has also found time to write the top-selling fitness ebook on the internet, Burn The Fat, Feed The Muscle. This is a complete program designed for the fat loss phase of bodybuilding training. It teaches you the fundamentals of weight loss as well as the advanced bodybuilding techniques used by the top natural bodybuilders to attain the world's most impressive physiques